Remember how everyone started out 2016 so hopeful and full of enthusiasm? THIS was going to be our year. This time it would be different! It wasn't just an ordinary January - it was January 2016. Nice, even number. The sweet sixteen of the decade. There was optimism and ambition and anticipation... so sure were we that the thing we want most is just around the corner. We could almost taste victory as we waited anxiously for the big things to happen to us.
Yet here we are, with over half the year gone, and it hasn't quite turned out the way we expected. It seems like I'm not the only one who feels this way about 2016.
I think there's a limit to what we can expect to happen TO us and what we actually go for. I recently finished Survivor season 29 and I was so impressed by the winner. Spoiler alert - I'm about to mention her name. I watched Natalie and her twin sister Nadiya on the Amazing Race a few years ago and I found them to be so annoying. They were shrill and aggressive and way too outwardly competitive to be fun to watch. But as a die hard survivor fan I watched the season anyway. When Nadiya got voted off first from her tribe, it was mainly because her tribe mates had similar prejudices against her based on her Amazing Race performance. Rightly or not, that reputation followed her to Survivor. Her sister Natalie was on the winning tribe and had time to form alliances which allowed her to secure a place for the long haul. Natalie also won me over. She was soft spoken (hunger and fatigue??) and very strategic. She wasn't greedy and gave up her reward and personal comfort on multiple occasions to further her game. She still kept some rewards and she worked hard for the immunity challenges she won. There were several times that her closest ally got voted off and she had to scramble to solidify new relationships. She didn't lose her mind or go off on people; she used the time she had to find immunity idols and make bold strategic moves.
A lot of people I know are working on their post-baby body, trying to get back in shape after having kids. Here I am still working on my pre-baby body to get ready to have healthy pregnancies. I could be doing more. I should be doing more. I'm not sure what's holding me back.
I very much have an "all or nothing" mentality that I've been working on modifying. I've started shifting that mentality because I realize life is not about all or nothing. If I only have 20 min to work out instead of 90 min, it's better than not working out at all. I should be able to have a cookie without having 3 more following it. I used to not try at all because I wasn't sure I'd be successful. I recently saw the interview of Sara Blakely who has a different view of failure, one which made her incredibly rich as the founder of Spanx.
I know that I can succeed at anything I put my mind to. I have enough self confidence, common sense, and skills to know that for sure. The question is what do I want to accomplish. For now, I'd like to set a realistic, achievable goal of losing 20 lbs (up from my 10lbs plan because, hey, let's dream big). I have a specific number in mind that I want to weigh when I go in for the FET #4 baseline. Even though I'm not sharing it here, I have it written down on a sticky note on my desk.
I know that these are the steps I need to accomplish that:
1) Work out at least 60 min 3x week
2) Limit calorie intake
3) Stay accountable on a daily basis using myfitnesspal.com
As for timeline, I'll say October 1 which gives me 10 weeks and sounds realistic for healthy weight loss. It's a start. It's a goal. It's a project.
Not only will this give me a target to focus on, but it will also help me feel like I'm doing something productive to get my body ready for the next FET. I hope that this coupled with whatever results we get back from the ERA will allow us to finally have a successful transfer and healthy pregnancy.
I'm pumped for this challenge. I feel that I can accomplish this goal and I'm the only one standing in my way. 2016 is not over yet! There's still time to MAKE it the best year yet. Let's do it!!!
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Cheering you on over here! You can do it!
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